Primer Pilates is a beginner level class introducing form, function and technique of Stott Pilates essential matwork exercises.  Recommended for new students before attending other classes. New students can experience the benefits of Pilates in a relaxed soothing environment. Call 236-8549 or email wendygray@living-well-piltes.com to register!

PLEASE NOTE: If a Primer Class is not available you can still begin your Pilates experience by attending any "matwork" class. New students are given extra attention to guide and learn Pilates technique.